-
Recent Posts
Recent Comments
Cassandra Pavolic on Weight fluctuation Rebecca on Weight fluctuation Steven Dooey on One day at a time Cassandra Pavolic on One day at a time Steven Dooey on One day at a time Archives
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
Categories
- attitude
- breath
- character
- children
- contentment
- desire
- exercise
- forgive
- generation
- healing
- health
- hormones
- hospice
- inspirational
- integrity
- life
- life challenge
- love
- manners
- meditate
- money
- moods
- nurses
- parents
- peace
- prioritize
- relax
- resiliant
- respect
- Risks
- school
- single mom
- sleep
- stress
- stressed
- teenagers
- time
- Uncategorized
- values
- volunteer
- working mom
Categories
- attitude
- breath
- character
- children
- contentment
- desire
- exercise
- forgive
- generation
- healing
- health
- hormones
- hospice
- inspirational
- integrity
- life
- life challenge
- love
- manners
- meditate
- money
- moods
- nurses
- parents
- peace
- prioritize
- relax
- resiliant
- respect
- Risks
- school
- single mom
- sleep
- stress
- stressed
- teenagers
- time
- Uncategorized
- values
- volunteer
- working mom
Monthly Archives: May 2014
When you’re ready
You will! Have you ever found yourself motivated to do something different? Change up your routine which consists of the same ole, same ole, thing. You’re determined! You’re fired up! You’re tired of excuses and exhausted every one of them! … Continue reading
Posted in Uncategorized
Tagged drive, Goals, inspire, Motivational, Passion, routines, slump, success, your will
Leave a comment
Dispose the garbage
I have decided that in order to maintain the energy required to do what I want to do, I need to dispose the garbage that’s keeping me down. For me, that means cutting back on coffee that I seriously tried … Continue reading
Posted in Uncategorized
Tagged caffeine, exercise, food, Healthy eating, outdoor walks
Leave a comment
Letters
So many years a struggle to get through to you. Battle within. A voice no more. Gone. Can’t take the words you spew, cant take it no more. I pretend, I protect, I excuse….. I survive…..barely. Shame, humiliation, all for … Continue reading
“Lack of opport…
“Lack of opportunity is often nothing more than lack of purpose or direction.” Author unknown Find your purpose. Set clear your direction. Take action and keep your eyes open for opportunity that will present itself no sooner then later! Prepare! … Continue reading
How about NOW
So here’s the thing, I hear people say, “When my children are grown and are on there own, I’m gonna…..(fill in the blank)” or “I would like to……..(?) but don’t have the time right now.” Why not now? Are you … Continue reading
Posted in Uncategorized
Tagged anxiety, fear of failure, mind set, Motivational, procrastination
Leave a comment
Any Given Sunday
Live, love, honor and laugh out loud! Prioritize you.
Things I never needed
I never needed that curly…..really curly perm back in the 70’s. That was hideous! It may have been the “it look” at the time but it certainly didn’t work for me then, now or ever! More reason to stay true … Continue reading
Right where I should be
I’m right where I need to be at the moment. Be happy with where you are…. always….. all of the time, be content with yourself. Live in the “now”. Embrace what you have and be good with…. whatever. Moments are … Continue reading
Belly bulge and the truth
Honestly, there is no magic pill in reducing belly fat, arm fat, leg fat, butt fat or fat anywhere! The honest truth is you must work at attaining healthy eating in combination with exercise! Seriously, stop falling for the latest … Continue reading