Tag Archives: dieting

Weight fluctuation

I’m sure some of you out there deal with the ugliness of weight fluctuation, myself included. It may be something simple as plain old laziness or it could be stress related. Hell, it could be a plethora of things! The … Continue reading

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Belly bulge and the truth

Honestly, there is no magic pill in reducing belly fat, arm fat, leg fat, butt fat or fat anywhere! The honest truth is you must work at attaining healthy eating in combination with exercise! Seriously, stop falling for the latest … Continue reading

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