Monthly Archives: June 2014

The good fat

Yes there is such a thing as good fat!¬† I don’t mean on your body…. Ha! The good fat I refer to is in food. Yea I know, you probably don’t care about the “good fat” in food that is … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Got jokes!

Time to sit back, relax and laugh a little! Hope these few quotes will make you smile and chuckle. Remember laughter is good for the mind, and body! “How do you get a sweet little 80-year-old lady to say the … Continue reading

Aside | Posted on by | Tagged , , , , | Leave a comment

Bouncing back

I want to talk about resilience and how I’ve been knocked down many times but got my ass back up after each blow. I got up not because I was still breathing (although barely), but because I didn’t want to … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Goals

Are you a goal setter? If so, do you jot them down? Ahhhh yes, this is a problem. Most people, including myself, tend to not write there goals down on paper. This is huge because when you write something down … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Great Speech

Remember…. You have the power! Live, love, honor and laugh out loud! Prioritize you.

Video | Posted on by | Tagged , | Leave a comment

Limiting beliefs

The straight and narrow road to freedom. Freedom from your “one way” is the “only way” thought process. What do you want or need¬† in order to feel free? Is it possible that your holding yourself back and preventing yourself … Continue reading

Posted in Uncategorized | Tagged , , , , , , | 4 Comments

Quotes to think about

“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitude of their minds, can change the outer aspects of their lives.” William James “I just don’t hang around anybody that I don’t want … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment