Monthly Archives: March 2014

I am confident …

I am confident that nobody… will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends, and also myself. Nelson Mandela This quote confirms even more to me, … Continue reading

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Don’t Do This!

STRESS! I think we all know it’s a killer. Stress contributes to onset of disease and is the quickest way to your grave! Yes, we all get stressed out from time to time. Overload of work, family, money, personal issues … Continue reading

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Truth Be Told

Did you ever look at someone from a distance and from a distance they look like a million bucks? There smile is beautiful. There hair and skin are silky smooth. There body is a body you wish you were born … Continue reading

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1-2-3 x’s Broken

How many times do you go back? How many times do you try again? How many times do you “try” and put back the pieces before you’re tempted to give it another whirl? How many times do you pick yourself … Continue reading

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The small but mighty PSOAS!

Ok so I have had major issues with my psoas in the past ( due to the nature of my business ), and it has continued to creep up and remain an issue today. I have my good days and … Continue reading

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Meditation

What a great way to relieve stress! Meditation is such a powerful way to healing and clarity within. It doesn’t take long. If you try it at least five minutes a day, I believe you will feel emotionally and physically … Continue reading

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Carol Burnett Show- The Family

Are there times you feel a bit like Eunice in this scene (a little crazy)? You gotta love Momma and her witty comments!!! Live, love, honor and laugh out loud! Prioritize you.

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