Monthly Archives: May 2014

Right where I should be

I’m right where I need to be at the moment. Be happy with where you are…. always….. all of the time, be content with yourself. Live in the “now”. Embrace what you have and be good with…. whatever. Moments are … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Belly bulge and the truth

Honestly, there is no magic pill in reducing belly fat, arm fat, leg fat, butt fat or fat anywhere! The honest truth is you must work at attaining healthy eating in combination with exercise! Seriously, stop falling for the latest … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Let music be your inspiration

Video | Posted on by | Tagged , , | Leave a comment

Kick start your workout

Take a breath…. a big deep inhale through your nose and a nice big exhale out the mouth! Do it now! Did you? If not, go for it…. Inhale breath in through the nose, exhale out the mouth……Ahhhhhh, nice. Lets … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

The Unknown

You can’t stop the world from “crazies” but you can be a shining light to the victims. Trauma, devastation, despair and agony set in on the victims of cruelty that roam our world. Although we are all capable of hideous … Continue reading

Aside | Posted on by | Tagged , , , , , , , , , , , , | Leave a comment

Confused direction

What do I mean about “confused direction”? Exactly what it reads…. lack understanding to where you’re going or what path to take. This happens to more adults today then you would think. Sure, High School or college graduates struggle with … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment