Tag Archives: meditate


What a great way to relieve stress! Meditation is such a powerful way to healing and clarity within. It doesn’t take long. If you try it at least five minutes a day, I believe you will feel emotionally and physically … Continue reading

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A sigh of contentment

Did you ever find yourself in complete utter peace where your mind is at a restful state? Have you ever sat still to look at the colorful leaves that fall on a brisk Autumn day and become mesmerized by the … Continue reading

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