Tag Archives: change

Calisthenics and why I love it!

Calisthenics can be done anywhere with no special equipment…. or none at all! You don’t need a gym to do a few calisthenics. Push-ups, dips, pull-ups, crunches are awesome ways to get your heart pumping. You don’t need a lot … Continue reading

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” The world is …

” The world is a dangerous place to live, not because of the people who are evil, but because of the people who don’t do anything about it.” Albert Einstein It starts right here, right now….. With you, me, and … Continue reading

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Work smarter NOT harder

Wouldn’t that be great!!?? How many people are on a treadmill of some crazy work schedule that seems to never end?… ever! Does this sound familiar? Do you know anyone (besides yourself maybe) that is sweating it out day to … Continue reading

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