Author Archives: Cassandra Pavolic

About Cassandra Pavolic

As a retired performer for 25 years transitioning careers has been difficult. I truly enjoyed my career as an aerialist performer. I was fortunate enough to see the world, traveled many places and met people from all cultures. I learned a tremendous amount about life and people during my years traveling than I would in a school setting. The one thing I took away from being on the road is that no matter what ethnic background you are, we are all so similar. A smile is a smile in every language (happiness or contentment). Expressions of all emotions have the same meaning around the world. For this reason we are similar, and I somehow find that comforting. I'm now 50! It's hard to believe I'm fifty already! I reflect on my accomplishments as well as my failures up to date. Both are irrelevant to what I value most. I value people and relationships. I value my deity, it is the number one thing that keeps me stable. Being true to myself is a portion of my "food" in regards to my decision making. When I steer away from being my true self I am disappointed. Exercise, taking walks, and being still are another source of "food" in my life. I like to be still, listen and observe all things. I have been this type of person since a young child. Perhaps one of the reasons why I take an interest in Personality Psychology and my recent studies human behavior. I hold an Associates degree in Music/Theater/Dance from Dean College in MA. I quickly realized I wanted to perform, therefore my journey began immediately after graduating from Dean. I have been a Licensed Massage Therapist, as well as a Certified Personal Trainer. I am curious, I am persistent and I am passionate. I'm on a mission to be a better person, to help those who want to help themselves, and to share my thoughts, opinions, experiences to anyone who gives a damn. All in hoping that what I have to offer will change lives as you learn to keep your priorities in order. And so I started prioritize you.

Persistence & Patience

This afternoon I was heading out for a walk, as I like to do as much as possible…… walking out in fresh air gets my creative brain working! As I enjoy this, what is suppose to be winter at 60 … Continue reading

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Who I Want To Be

I’m a women who has made many mistakes, took many risks, failed a lot, lived in the moment, hardly thought of my future, found success when I gave it just one more try, been to hell and back at least … Continue reading

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…..IT’S BEEN AWHILE

Hello! I have no real excuse except for…… well, an excuse of course. I’m trying out new things as I quickly approach the big 5ohhhhhhhhhhhh! Yup it’s just around the corner and by around the corner I mean next week. … Continue reading

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New beginnings & letting go

Hello There! I started a new job! YAY! I’m continuing my passion for health & wellness and am now employed at a major elite athletic club. I am stepping out of my comfort zone in regards to teaching in a group … Continue reading

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Inspired

I have been inspired by a beautiful young women who I recently met. She is such an inspiration to me that I just had to share. When she walked into the room her smile was warm and energetic. Her soul … Continue reading

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quotes

“Your life is the fruit of your own doing, You have no one to blame but yourself.” Joseph Campbell ” A good man will recognize a good women without her having to beg him to do so.” unknown ” Never … Continue reading

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Acupuncture

I had a wonderful experience with acupuncture today! This acupuncturist took the time to LISTEN to me. She actually seemed “interested” in my life and what my health concerns were. I have had acupuncture a handful of times before, but this … Continue reading

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