I do believe that environmental toxins create havoc in ones mind as well as body. Our body naturally eliminates toxins through urination, bowel movements and sweating. However, have you considered stimulating your lymphatic system to help with detoxification? You can easily stimulate your lymphatic system through touch. Light touch! Simply use a bristle brush to stroke your skin starting from your feet brushing upwards toward your heart. Be gentle with yourself, you don’t want scratches on your skin.
You can also STOP using nonstick cookware. Nonstick cookware releases chemicals into your food…… NOT GOOD for your health. Replace with glass, stainless steel or cast iron.
Sometimes even the simplest little changes can make a huge difference.
“Respect and honor your temple– and it will honor you” Supa Nova Slom
Live, love, honor and laugh out loud! Prioritize you.