Have you ever felt drained after talking to someone? Sometimes people with negative energy can seep on into your life. The vibration from another human being can absolutely have either a depleting effect, or a positive one. If this has happened to you, and I’m assuming its happened to all of us at one time or another, than you’ve been hit with brain emotional mental overload that’s killing your good vibe. If you are the receiver of some negative energy, be aware it can send you off balance especially if you’re dealing with your own stress. This time of year people tend to stress over the holidays. What to give? How much money to spend this season? Will there be enough money to pay the bills? Family drama, illness, health, prioritizing…. these are just a few concerns that people tend to have during the holidays but mainly it almost always boils down to “money issues.”
You can get yourself back on track by taking pause and recharge. Reconnect with yourself by recognizing your weakness and your strengths. Take deep breaths ( nice and s l o w breaths). Be sure to identify the origin of the negativity. Are you the cause and if so make the necessary changes to get yourself back on track. If you are NOT the cause than acknowledge that it is out of your control and take the steps to remove yourself from the situation. Connect with like minded people. Take responsibility for you always.
This time of year can be difficult for most people who are under pressure to deliver the “goods.” Give yourself this gift today and everyday that Oren Arnold said;
” To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.” Oren Arnold.
Live, love, honor and laugh out loud! Prioritize you.